![]() This book is full of science and scripture which I absolutely love! It talks specifically about negative thought patterns and common triggers that tend to send us down into toxic thought spirals and how we can use truth from God’s word to fight these spirals and disrupt the consequences of our negative patterns of thinking. It’s a book about how God designed our minds to work, how we form thoughts, and how those thoughts can then affect everything in our lives. The book is called “ Get Out of Your Head - Stop the Spiral of Toxic Thoughts” by Jennie Allen. TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER ![]() ![]() ![]() Hi friends! Today’s episode is a little different than anything I’ve done before - I am reviewing a book that I just recently read with my small group and all of us loved it so much and found it so helpful, so I wanted to share it with you as well. ![]()
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